tag:blogger.com,1999:blog-56336520142909154502024-03-04T22:13:30.216-08:00An Apple A Day Keeps The Doctors AwayABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-5633652014290915450.post-73133425969403825612010-12-15T02:59:00.000-08:002010-12-15T02:59:14.941-08:00DON'T FORGET TO BRUSH YOUR TEETH !!<div style="text-align: center;">The story of Bluey and Pinky</div><br />
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</div><div style="text-align: center;">REMEMBER TO BRUSH YOUR TEETH !</div><div style="text-align: center;"><br />
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</div>ABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.com0tag:blogger.com,1999:blog-5633652014290915450.post-21754371435239878312010-12-15T01:14:00.000-08:002010-12-16T21:06:32.401-08:00ORANGES ARE GREAT FOR SKIN<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsAmptmD_hfoLWc5geEYA_pULBkDUbg87QjUBxZk3TshxaIap35hZAMZ77huwbkgl01nLCAv_jNFsU7q5UT0YL2cXafREEOQp0F3Os3rD1utS9yEsZ8QB13wms1UoPrh-xQgXktpywuIw/s1600/Orange+Vit+C.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="410" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsAmptmD_hfoLWc5geEYA_pULBkDUbg87QjUBxZk3TshxaIap35hZAMZ77huwbkgl01nLCAv_jNFsU7q5UT0YL2cXafREEOQp0F3Os3rD1utS9yEsZ8QB13wms1UoPrh-xQgXktpywuIw/s640/Orange+Vit+C.jpg" width="640" /></a></div><br />
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<span style="font-size: large;">Oranges are rich with vitamin C.</span><br />
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<span style="font-size: large;">Vitamin C is good for smooth and clean skin.</span><br />
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<span style="font-size: large;">Other sources of vitamin C are strawberries, papaya and broccoli. </span><br />
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<span style="font-size: large;">Deficiency of vitamin C leads to bleeding gums, weakness, nosebleed and scurvy.</span><br />
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<span style="font-size: large;"><a href="http://www.whfoods.com/genpage.php?tname=nutrient&dbid=109">Here for more information </a>about the good of vitamin C.</span><br />
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<span style="font-size: large;"><a href="http://www.wrongdiagnosis.com/v/vitamin_c_deficiency/symptoms.htm">Here for more information</a> about the deficiency of vitamin C.</span>ABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.com0tag:blogger.com,1999:blog-5633652014290915450.post-27218253404316168122010-12-14T23:57:00.000-08:002010-12-15T05:31:31.021-08:00WASH YOUR HANDS WELL<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdDv7h3IZd0EJGbLgMGBJ4lyvmb7gDlSRVFUIYV3CacpzmIFkvJkM8ylw0wTQccIOihzqTBiyc0onsH00jAdV1DVUH2aHHwUBhPO3g5rw42Qxlk438rNHNisSjKtnXpthKD_MS0w4fQCA/s1600/Washing+Hands.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="409" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdDv7h3IZd0EJGbLgMGBJ4lyvmb7gDlSRVFUIYV3CacpzmIFkvJkM8ylw0wTQccIOihzqTBiyc0onsH00jAdV1DVUH2aHHwUBhPO3g5rw42Qxlk438rNHNisSjKtnXpthKD_MS0w4fQCA/s640/Washing+Hands.jpg" width="640" /></a></div><br />
<span style="font-size: large;">Always wash your hands before: </span><br />
<ul><li><span style="font-size: large;">Preparing food</span></li>
<li><span style="font-size: large;">Eating</span></li>
<li><span style="font-size: large;">Treating wounds or giving medicine</span></li>
<li><span style="font-size: large;">Touching a sick or injured person</span></li>
<li><span style="font-size: large;">Inserting or removing contact lenses</span></li>
</ul><span style="font-size: large;">Always wash your hands after: </span><br />
<ul><li><span style="font-size: large;">Preparing food, especially raw meat or poultry</span></li>
<li><span style="font-size: large;">Using the toilet</span></li>
<li><span style="font-size: large;">Changing a diaper</span></li>
<li><span style="font-size: large;">Touching an animal or animal toys, leashes or waste</span></li>
<li><span style="font-size: large;">Blowing your nose, coughing or sneezing into your hands</span></li>
<li><span style="font-size: large;">Treating wounds</span></li>
<li><span style="font-size: large;">Touching a sick or injured person</span></li>
<li><span style="font-size: large;">Handling garbage or something that could be contaminated, such as a cleaning cloth or soiled shoes</span></li>
</ul><span style="font-size: large;"> For more information, <a href="http://www.lifespan.org/services/infectious/handwashing.htm">click here</a> and <a href="http://www.mayoclinic.com/health/hand-washing/HQ00407">here</a>.</span><br />
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<object height="385" width="480"><param name="movie" value="http://www.youtube.com/v/zxlQn7KaCNU?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zxlQn7KaCNU?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>ABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.com0tag:blogger.com,1999:blog-5633652014290915450.post-72045759164940729152010-12-14T22:28:00.000-08:002010-12-15T00:50:01.571-08:00CARROTS ARE GOOD FOR YOU<div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: left;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjp_ddT3cYVEp1HY5rhs-r_uKhLjyVGy-vcsHOTiRRF3fiNnlJAJJ7Lfb0F9VVNT4se2T-3xMSFD3M__f9vB0RB4MB7O0Rd5_FrE4HeXWVqFT4RWpsz8JCgpGj8b9oohn3DRW7MNYgyK8/s1600/Bugs+and+Baby+Carrot.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="308" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjp_ddT3cYVEp1HY5rhs-r_uKhLjyVGy-vcsHOTiRRF3fiNnlJAJJ7Lfb0F9VVNT4se2T-3xMSFD3M__f9vB0RB4MB7O0Rd5_FrE4HeXWVqFT4RWpsz8JCgpGj8b9oohn3DRW7MNYgyK8/s640/Bugs+and+Baby+Carrot.jpg" width="640" /></a></div><br />
<span style="font-size: large;">Carrots are a good source of vitamin A!</span><br />
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<span style="font-size: large;">Vitamin A is good for you. <a href="http://www.nlm.nih.gov/medlineplus/ency/article/002400.htm">It keeps your eyes and skin healthy</a>.</span><br />
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<span style="font-size: large;">Other sources of vitamin A include liver, beef, cheese, and eggs.</span><br />
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<span style="font-size: large;">Lack of vitamin A makes you more susceptible to infectious disease and vision problems.</span><br />
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<span style="font-size: large;">So, please eat up all the carrots your mom prepared and do not leave any behind!</span>ABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.com0tag:blogger.com,1999:blog-5633652014290915450.post-70687734796122147242010-12-14T22:02:00.000-08:002010-12-15T06:21:41.927-08:00BRUSH YOUR TEETH<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0D6In_Tdv5JX2eohmCfO5GRVfFeU4uw1J4BGm1WsORczpWyNaNUxbY_etR0yParG1-YaswWuk7CAJthguP-E2rkN6ZqO75o7cfJNptkpfcC9-9A4XX9D6FWMMdfBoFs47BQqA9eglhkg/s1600/bt.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="496" n4="true" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0D6In_Tdv5JX2eohmCfO5GRVfFeU4uw1J4BGm1WsORczpWyNaNUxbY_etR0yParG1-YaswWuk7CAJthguP-E2rkN6ZqO75o7cfJNptkpfcC9-9A4XX9D6FWMMdfBoFs47BQqA9eglhkg/s640/bt.jpg" width="640" /> </a></div><br />
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<span style="font-family: Arial; font-size: large;"><b>Some DO’S and DON’TS</b></span><br />
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<ul><span style="font-size: large;"> </span><span style="font-family: Arial; font-size: large;">
<li>Limit frequency of snacking</li>
<li>Beware of foods that you keep in your mouth for long time, because they give plaque more time to produce acids, eg chewing gums.</li>
<li>Limit foods that you suck – candies, mints, cough lozenges.</li>
</span><span style="font-family: Arial; font-size: large;">Similarly, avoid sticky food like caramel, containing chocolates (eclairs) chikki, popcorn.</span> <span style="font-size: large;"> </span><span style="font-family: Arial; font-size: large;">
<li>If you eat meals rich in sugar or starch, try to eat them with your meals, rather than in between meals.</li>
</span><span style="font-size: large;"> </span></ul><span style="font-size: large;"> </span><span style="font-family: Arial; font-size: large;">More saliva produced during meals. This saliva helps neutralize acid production. Also it clears food from mouth.</span><span style="font-size: large;"> </span><br />
<span style="font-size: large;"> </span><span style="font-family: Arial; font-size: large;"><br />
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<li><span style="font-family: Arial; font-size: large;">EAT FOODS THAT HAVE CALCIUM, VITAMINS AND MINERALS</span></li><br />
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</span><br />
<span style="font-size: large;"><a href="http://www.growingwell.com/faqs/habitsthataffect.htm">For More Information </a></span><br />
<span style="font-size: large;"><br />
</span><br />
<span style="font-size: large;">Below is a video about brushing teeth.</span><br />
<span style="font-size: large;"><a href="http://www.youtube.com/watch?v=RvyLAjSJhow">Shiny Teeth</a></span><br />
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<span style="font-family: Arial; font-size: x-small;"> </span><br />
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<object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/jcc1xKIhets?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/jcc1xKIhets?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>ABCofLifehttp://www.blogger.com/profile/08804311915336213795noreply@blogger.com1